This massage is recommended before and after intense sports activities in order to prepare your body for physical exertion, optimize warm-up and allow better recovery.
An essential asset for practitioners of regular or intense sports activity, this massage improves your performance by making you enjoy a moment of relaxation and total relaxation.
Techniques and Benefits
Segmental massage of stressed muscles
with a combination of different European techniques (deep-tissue, Swedish and Californian)
Deep movements of smoothing, kneading, pressure, rotation, friction and percussion
Stimulates the nervous system
Softens and tones muscles
Regulates and promotes blood circulation
Prevents strains and stiffness
Soothes and reduces stress
Segmental massage sessions on demand or follow-up of the athlete
Témoignages de sportifs
Athlète Trail Running