MASSAGE
OUTDOOR
This massage is recommended before and after intense sports activities in order to prepare your body for physical exertion, optimize warm-up and allow better recovery.
An essential asset for practitioners of regular or intense sports activity, this massage improves your performance by making you enjoy a moment of relaxation and total relaxation.
Techniques and Benefits
Segmental massage of stressed muscles
with a combination of different European techniques (deep-tissue, Swedish and Californian)
Deep movements of smoothing, kneading, pressure, rotation, friction and percussion
Outdoor massage
-
Stimulates the nervous system
-
Softens and tones muscles
-
Eliminates toxins
-
Regulates and promotes blood circulation
-
Promotes recovery
-
Prevents strains and stiffness
-
Soothes and reduces stress
Segmental massage sessions on demand or follow-up of the athlete
Témoignages de sportifs
Athlète Cycliste
Athlète Trail Running
Athlète Wake-board
Athlète Cycliste